Coconut Pancakes with Bacon, Spinach and Tomato Topping

So it was Shrove Tuesday this past Tuesday and on Shrove Tuesday most people eat Pancakes, hence the day is also known as Pancake Tuesday. I love any excuse to eat Pancakes but let me admit, I totally forgot it was Shrove Tuesday and only remembered on Wednesday, so you know what I ate on Wednesday right? Pancakes baby! Coconut Pancake Ingredients 1/3 cup Coconut … Continue reading Coconut Pancakes with Bacon, Spinach and Tomato Topping

Baked Moin Moin with Unpeeled Blackeye Peas

Yes, you got that right, I made Moin Moin without peeling off the skin of the Blackeye Peas. Before anyone attacks me like they attacked my dear Jamie Oliver when he made his ‘twist’ on Nigerian Jollof Rice, this is my ‘twist’ on Moin Moin. I made this Moin Moin using Blackeye Peas with unpeeled skin for several reasons; I wanted to experiment to know if … Continue reading Baked Moin Moin with Unpeeled Blackeye Peas

Banana Oats Fruit & Nut Cookies

I love this simple healthy recipe. These yummy cookies can be eaten for breakfast, as a snack or even dessert. Best of all, they are low in calories and still taste very delicious. Ingredients 1 banana 1/2 cup of oats 2 tablespoon peanut butter 1/2 cup of mixed fruit and nuts (I bashed the nuts) 1/2 teaspoon of cinnamon 1 teaspoon of honey 1 teaspoon … Continue reading Banana Oats Fruit & Nut Cookies

Grilled Okra Tomatoes and Pineapple

Completed Week 1 of the Dr Oz 28-Day Shrink Your Stomach Challenge. So happy and proud of my husband, Baba and myself for sticking to the food plan. We have both lost weight and feel much better. For my weight progress please visit my instagram or facebook pages. The Grilled Okra, Tomatoes and Pineapple is one lunch I would be looking forward again and again. … Continue reading Grilled Okra Tomatoes and Pineapple

Baked Chicken and Vegetables

Who doesn’t like to make an effortless meal? One you can just throw the ingredients together in the oven and forget about until it’s ready. The Baked Chicken and Vegetables requires minimum effort. It’s so simple, just spice the chicken, place over vegetables and bake in the oven for 30 minutes. It’s really that simple. Here’s the recipe… Ingredients, Serves 2 2 Chicken Breasts 1 Maggie … Continue reading Baked Chicken and Vegetables